To build confidence means you are building self trust. In this episode we talk about self trust and how it can be one of the best things that you pay attention to. Especially in the learning process as it can be hard to trust but doing so allows you to stick with goals and to make for the best outcome! 

We go into something problems that arise while learning and how self trust can help guide you such as knowing and understanding that Ego is external validation and pride is internal validation  and either one of those can come up during class. And that what makes the learning process more enjoyable and add to more improvement is if you can stay in a zone of curiosity versus defeat  And of course, celebrating your wins as that will always building self trust. The more self trust you have the more confidence you have. 

Follow:

Krissy: @krissyphillipino

KDFSTUDIO: @kdfstudio