In this heartfelt episode, Tanya and Dr. Aumatma dive deep into cultivating self-trust amidst life’s challenges. From navigating the complexities of mixed-race relationships & motherhood to redefining personal growth, they share raw, unfiltered insights on resilience, creating safety in uncertainty, and building a strong sense of self. Tune in to hear their stories, experiences, and actionable advice on turning life’s curveballs into stepping stones for growth.

What We Discussed:

• Building self-trust through life’s adversities and understanding what “being good” means for you.
• The importance of scheduling downtime to prevent burnout.
• Strategies for creating work-life balance as entrepreneurs, moms, and partners.
• The intersection of motherhood, entrepreneurship, and navigating personal fears, especially around money and financial stability.
• Facing hard truths, planning for uncertainty, and why intentionality is crucial for resilience.
• How proactive planning accelerates healing during major life transitions.
• Practical steps to examine and release limiting beliefs around self-worth and money.

A Few Things We Said:

• “No matter what external circumstances present, I trust myself to find a way forward.”
• “Motherhood taught me I can’t control everything. My kids have their own lessons to learn.”
• “We can only control what we can control. The rest is circumstance, and that’s okay.”
• “Facing hard truths is scary, but the other side is where we grow.”
• “Life’s challenges may break me, but I know I can rebuild stronger every time.”

Let’s Connect!

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