In this episode we look at how to use self-validation to:
-Grow our confidence
-Release us from trying to live up to expectations of others 
-Avoid focusing on our insecurities
-Avoid owning criticisms of others 
-Focus on positive self-talk 
-Gain insight into why we look to others for validation
SELF-VALIDATION = CONFIDENCE!

In this episode we look at how to use self-validation to: -Grow our confidence -Release us from trying to live up to expectations of others -Avoid focusing on our insecurities -Avoid owning criticisms of others -Focus on positive self-talk -Gain insight into why we look to others for validation SELF-VALIDATION = CONFIDENCE!

"Self-Validation = Being Yourself!" Season 4; Episode 190

Say Hell-Yes to your Wellness with a holistic and no BS approach to life, business and relationships moving you towards a peacefully ever after.

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"Self-Validation = Being Yourself!" Season 4; Episode 190

"Self-Validation = Being Yourself!" Season 4; Episode 190