Self with Savana Johnson

Self with Savana Johnson

By Savana JohnsonEducationSelf-Improvement
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Self with Savana Johnson episodes

  • what it actually means to ‘find yourself’ (and why it’s not what you think)

    Have you ever felt lost or like you’re supposed to have everything figured out by now? In this episode, we’re talking about what it actually means to “find yourself” and why it may not be what you think. Because somewhere along the way, so many of us started believing there’s one “right” version of us, one right path, one life we’re supposed to figure out. And when we don’t have the answers? We feel behind, confused, or disconnected from ourselves.


    But what if the way we’ve been thinking about all of this is completely backwards?


    We’re talking about:
    ✨ Why “finding yourself” can feel so overwhelming

    ✨ The pressure of trying to choose the “right” life

    ✨ Why so many people feel disconnected from themselves

    ✨ The foundation most people skip when trying to figure out what they want

    ✨ Permission to evolve, change your mind, and create a life that actually feels good to you


    If you’ve been overthinking your path, questioning your life, or feeling disconnected from yourself lately..this episode is for you.🤍


    Click here to watch the episode on Youtube !! 


    Join SELF — A safe space for the woman who’s ready to rise — to reconnect, reclaim her power, and create a life that feels like her.✨


    Follow Savana on IG @self.withsavana

    Follow Savana on Tiktok @self.withsavana

    17 min
  • the grief that comes with outgrowing who you used to be — and how to move through it

    There’s a version of growth that nobody really talks about. Not the exciting “everything is falling into place” part, but the quiet, uncomfortable in-between. The phase where you’re no longer who you used to be, but you don’t fully feel like the person you’re becoming yet.


    In this episode, we’re talking about the grief that can come with growth:outgrowing old versions of yourself, relationships, routines, environments, and identities that once felt like home.


    I share why this phase can feel confusing, lonely, and disorienting. We talk about the temptation to go back to old versions of yourself just because they feel familiar, the discomfort of changing around people who only knew the old you, and how to stay connected to yourself while everything feels uncertain.


    If you’ve been feeling stuck between who you were and who you’re becoming, I hope this episode makes you feel a little less alone in the process.🤍


    Click here to watch the episode on Youtube !! 


    Join SELF — A safe space for the woman who’s ready to rise — to reconnect, reclaim her power, and create a life that feels like her.✨


    Follow Savana on IG @self.withsavana

    Follow Savana on Tiktok @self.withsavana

    24 min
  • learning to love who you are — not who you think you should be

    At some point without even realizing it, a lot of us start living as a version of ourselves that isn’t our full truth. We perform, we shrink, we adjust—trying to fit into who we think we’re supposed to be.

    In this episode, we’re talking about what it looks like to break out of that. To reconnect with who you actually are underneath the conditioning, the expectations, and the stories that were never yours to begin with.


    We’ll walk through the process of getting to know yourself on a deeper level, learning how to accept every part of you, and starting to show up as your true self—even when it feels uncomfortable.

    Because the most freeing thing you can do is stop trying to be someone else, and start fully being you.


    Click here to watch the episode on Youtube !! 


    Join SELF — A safe space for the woman who’s ready to rise — to reconnect, reclaim her power, and create a life that feels like her.✨


    Follow Savana on IG @self.withsavana

    Follow Savana on Tiktok @self.withsavana

    23 min
  • your future self is counting on you

    Your future self is being created by what you do today. In this episode, we’re talking about what it actually looks like to create your life — without the pressure, overwhelm, or feeling like you need to have everything figured out.


    We get into:

    • the “one day” mindset that keeps people stuck
    • why nothing changes if nothing changes
    • how to reconnect with yourself and get honest about what you really want
    • and how small, consistent actions are what actually move your life forward


    You don’t need to change everything overnight.You just need to start.

    Your future self will thank you for it.


    Click here to watch the episode on Youtube !! 


    Join SELF — A safe space for the woman who’s ready to rise — to reconnect, reclaim her power, and create a life that feels like her.✨


    Follow Savana on IG @self.withsavana

    Follow Savana on Tiktok @self.withsavana

    17 min
  • why the fear of being a beginner keeps you stuck

    The fear of looking like a beginner can keep you stuck.

    In this episode, we talk about why so many people feel stuck, bored, or disconnected and how it often comes from doing the same things over and over while avoiding anything new.

    You’ll learn how trying new things is actually how you discover who you are, why the beginner phase is something to embrace (not avoid), and how confidence is built through experience, not before it.

    This is your reminder that you don’t need to have it all figured out to begin. You’re allowed to explore, to be new, and to grow as you go.



    Click here to watch the episode on Youtube !! 


    Join SELF — A safe space for the woman who’s ready to rise — to reconnect, reclaim her power, and create a life that feels like her.✨


    Follow Savana on IG @self.withsavana

    Follow Savana on Tiktok @self.withsavana

    18 min
  • why I stopped forcing my life to look a certain way

    In this episode, I’m talking about the pressure so many of us feel to have our lives “figured out” — especially as young adults. The timelines, the comparisons, and the constant feeling of “they have that, so I should too.”

    I share why I stopped forcing my life to look a certain way, and how shifting my focus inward changed everything.


    We talk about:
    – Letting go of societal timelines and expectations
    – Learning to ask yourself what you actually want
    – The balance between taking aligned action and surrendering control
    – Why forcing outcomes can actually block what’s meant for you
    – Allowing yourself to change, evolve, and outgrow old versions of your life


    If you’ve been feeling behind, confused, or pressured to keep up, this episode will bring you back to yourself.

    Because your life isn’t meant to look like everyone else’s… it’s meant to feel right for you.



    Click here to watch the episode on Youtube !! 


    Join SELF — A safe space for the woman who’s ready to rise — to reconnect, reclaim her power, and create a life that feels like her.✨


    Follow Savana on IG @self.withsavana

    Follow Savana on Tiktok @self.withsavana

    22 min
  • the self-worth lesson I had to learn the hard way

    Your worth is NOT negotiable!

    In this episode, I’m sharing the lesson that completely changed how I see my self-worth. For a long time, I based my value on things outside of me — relationships, achievements, how I looked, and what other people thought. And every time those things shifted, my sense of worth shifted with them.

    This episode is about the moment I realized that your worth isn’t something you earn, it’s something you decide.


    We talk about:

    • why tying your worth to external things keeps you stuck
    • the mindset of “I’ll feel worthy when…” and why it never works
    • what changes when you stop letting others decide your value
    • how to start showing up as someone who truly knows her worth
    • building a life that reflects the belief that you are already enough


    If you’ve ever felt like you needed to prove yourself, be chosen, or accomplish more to feel worthy — this conversation is for you. 🤍


    You don’t become worthy.

    You remember that you already are.


    Click here to watch the episode on Youtube !! 


    Join SELF — A safe space for the woman who’s ready to rise — to reconnect, reclaim her power, and create a life that feels like her.✨


    Follow Savana on IG @self.withsavana

    Follow Savana on Tiktok @self.withsavana

    14 min
  • how to stop doubting yourself & start seeing what you're capable of

    You are more capable than you think, but if you don’t see yourself that way, it’s really hard to live like it.

    In this episode, I talk about how so many of us are unknowingly living inside beliefs that were never even ours to begin with. Conditioning, expectations, and past experiences shape the way we see ourselves… and over time, we start to believe we’re limited.


    But you don’t need permission from anyone else to step into your potential. You just need to start giving that permission to yourself.


    We dive into:

    • how the stories you repeat shape your reality
    • why shifting your perspective changes what feels possible
    • how to stop doubting yourself
    • how beliefs are created (and how you can change them)
    • building a stronger relationship with yourself
    • aligning your thoughts, energy, and actions with what you actually want


    Click here to watch the episode on Youtube !! 


    Join SELF — A safe space for the woman who’s ready to rise — to reconnect, reclaim her power, and create a life that feels like her.✨


    Follow Savana on IG @self.withsavana

    Follow Savana on Tiktok @self.withsavana

    18 min
  • when nothing seems to be going your way & you feel like giving up, listen to this

    This is the part of growth no one talks about. The days when it feels like nothing is working. When you want to give up. When progress feels invisible.

    I’ve been there. I’ll share what it really looks like behind the scenes — the messy, uncomfortable, “is this even worth it?” kind of days.


    Growth isn’t linear. Some days feel like you’re moving backwards, but you’re not. You’re being prepared, becoming the version of yourself that can have what you truly want.


    In this episode, you’ll hear how to:

    • shift your thoughts when fear and doubt are loud
    • trust the process even when it feels paused
    • step out of your comfort zone without losing yourself
    • allow yourself to feel it all… without judgment


    Click here to watch the episode on Youtube !! 


    Join SELF — A safe space for the woman who’s ready to rise — to reconnect, reclaim her power, and create a life that feels like her.✨


    Follow Savana on IG @self.withsavana

    Follow Savana on Tiktok @self.withsavana



    Disclaimer: This episode reflects my personal experience and is not medical advice. Please seek support from a qualified mental health professional if needed.

    23 min
  • who are you beneath the “shoulds”?

    So many people feel lost in life, not because they’re incapable of figuring it out, but because they’ve spent years living according to what they think they should do.

    The safe choice. The expected path. The timeline society says your life should follow.


    When your life is built around expectations, it’s easy to lose connection with yourself and eventually you reach a point where you don’t even know what you truly want anymore.


    In this episode, we talk about the real reason so many people feel stuck or confused in life, and how the pressure from society, family, and social media can quietly shape the decisions we make.


    We also explore how to start reconnecting with your own voice so you can begin discovering what actually feels true for you.


    Because the life you truly want is often hidden beneath the expectations you’ve been trying to live up to.

    And the moment you start questioning the “shoulds”… you begin coming home to yourself.


    Click here to watch the episode on Youtube !! 


    Join SELF — A safe space for the woman who’s ready to rise — to reconnect, reclaim her power, and create a life that feels like her.✨


    Follow Savana on IG @self.withsavana

    Follow Savana on Tiktok @self.withsavana

    25 min

About Self with Savana Johnson

From the publisher's feed

Welcome to Self with Savana!