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In this episode, I’m feeling all the birthday reflections and sharing the biggest lessons I’ve learned on my way to almost 39, all the things I wish I could sit down and tell my younger self.

I talk about my long, messy journey with self-worth and self-love, how those two things have shaped every decision I’ve ever made, and why learning to give that love to myself changed everything. I share why I’m no longer available for other people’s drama, why it’s okay to want more, and why shrinking yourself to “fit in” is never the answer.

We get into healing, boundaries, radical responsibility, and the truth that hurt people hurt people and how understanding that helped me reclaim my story. And finally, I talk about the newest lesson life has handed me: that the magic is in the moment, right here, right now.

If you’ve ever looked back and thought, “I wish I’d known this sooner,” this episode is going to land…

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