Amanda Mulder shares her deeply personal journey through cancer, medical menopause and chaos, revealing how these experiences reshaped her sense of self, resilience, and connection to nature. This conversation offers raw insights into navigating uncertainty with humor, authenticity and grounding practices.
Topics
- Impact of cancer diagnosis on self-identity
- The role of chaos: as a catalyst for self-reflection and growth.
- Rest and self-care are essential in healing processes.
- Grounding practices and nature as healing tools
- Balancing hope, fear, and uncertainty
- Humour and authenticity are vital for resilience.
- The importance of authenticity and humor during adversity
Chapters
00:00 The Shakeup of a Cancer Diagnosis
02:26 Impact on Sense of Self
05:36 The Need for Rest
07:14 Anchor during the crisis: My Daughter
10:37 Nature as a Source of Strength
13:19 Lessons Learned in the Midst of Chaos
Keywords
self-worth, chaos, cancer, menopause, resilience, grounding, nature, authenticity, mental health, personal growth
Guest Contact Details:
Amanda can be contacted by email on [email protected]
Thanks to Jacopo Lazzaretti for the intro/outro music: https://jacopolazzaretti.bandcamp.com/album/secret-love
For all contact details (including our Associates) and useful self-worth resources, see www.SelfWorthAcademy.com