Ever walked into a room and suddenly forgot how to stand? Like one second you’re fine, and the next, your brain’s spiraling like “do I even belong here?” In this episode, I sit down with my friend Alice to talk about the messy truth behind self-worth, imposter syndrome, and what it actually feels like when you’re still figuring it out.

We get into everything, from comparing yourself to people who “have it all,” to overthinking your worth because of how much you've achieved, to that quiet confidence you only build by showing up anyway. This isn’t a motivational talk. It’s two twenty-something women having a brutally honest conversation about what it’s like to feel small in big rooms, and how to stop shrinking in spaces you already earned your way into.

✦ If you’ve ever thought “maybe I’m not enough yet,” this one’s for you.Welcome to Get Real or Get Out, where we stop playing small, even when we’re scared.