Do you value yourself? Do you feel like you are worth investing in? In this episode, I chat about my journey to finding my self-worth. I had to start from a place where I found very little value in myself outside of being a mother. I rarely invested in myself through time OR money. We need to understand that women are worthy of investing in ourselves in BOTH of these ways (time and money). At what point did we decide we aren’t worthy of those things? Just because you are a mother, does not mean you aren’t worthy of investing in your physical and mental health. The ripple effect of taking that time is immeasurable and unfathomable. It greatly impacts everything and everyone around you in a positive way.

Join the Mama Mindset Community!
IG https://www.instagram.com/mama_mindset_podcast/
FB https://www.facebook.com/mamamindsetfollowers
Website https://amycothren.com