I wanted to start my podcast with talking about something that has allowed me to be in a place within myself where I feel confident enough to start finally podcasting and exploring my ambition and passion in public speaking.

Self worth is a used so much in throw away comments, such as "have some self worth" when the reasons behind why people put them selves in situations where their self worth is questionable in the first place is through usually some form of trauma which has impacted their self esteem & self worth over time, and lead to destructive patterns to continue into their adult life through pain and fear.

This is part 1 of my self worth journey, I hope you can resonate with my journey and join me for the up coming episodes of self worth to me; Finding out all the things I've done to regain and build my self worth and how I've overcome or how im still overcoming all the self destructive patterns that followed from having no sense of self by that I mean a poor relationship with myself.