self-a·ware·ness

/ˈˌself əˈwernəs/

noun

conscious knowledge of one's own character, feelings, motives, and desires.

"The process can be painful but it leads to greater self-awareness"

Join me and Nicole Mercado as we probe deeper on how being self-aware can bring out the best in us while learning to love the worst parts of ourselves. This episode will talk about the benefits of being self-aware and also tips on how to keep tabs on ourselves the healthy.