Selfbloom أزهر من الداخل Nada Samman episodes:

• October 09, 2024Button Off زر توقف

  How can we stop ruminating? Sometimes thoughts stretch out and there’s no end to them. How can we turn them OFF.

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• May 21, 2024Absolutely Good حتماً جيدون

  How Can We Recognize If We Are Good Beings! Transcendent and Real ! Let’s Find Out

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• March 18, 2024Light Yet Strong خفيف لكن قوي

  The healthy emotions have a light intensity and a strong impact on our beings. How ? Let’s listen !

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• October 22, 2023NOW

  How can “Now” mode help in difficult times ? Find out .

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• June 29, 2023Hi Feelings أهلا بالمشاعر

  Embracing your feelings is more important for your mental and emotional health. Listen to find out

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• April 07, 2023Throw It Away أرمي به بعيداً

  We can throw issues of heaviness in our minds in 2 different ways. Let’s listen to find out .

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• February 19, 2023Full Of Mind

  Are you someone with a growth mindset or a fixed mindset?

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• December 23, 2022T-Cloud سحابة الفكرة

  Our thoughts are like clouds. Watch them while they are floating.

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• October 10, 2022Shifting تحوُّل

  Adapting with change is gone through three elements. Find them out

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• August 09, 2022Find The Code أوجد الشفرة

  Dealing with criticism is a demand to move on and manage our relationship with all around.

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