Round Table discussion with our Daughter who has just completed her 1st year of college. She shares her best self care activities and briefly discusses how important it is to take scheduling series.

Selfcare101:College Days

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Self-Care 101 for Women: Helping Busy Women be more focused on prioritizing themselves in order to fulfill their purpose. Hosted by Lenora Ayers, Self Care Advocate with over 15 years of experience 
 as a Mental Health/Social Work Professional. 
You will receive Faith Talks, Self-care Tips and Inspiration to improve your overall well-being. We will also provide interviews from other working women and professionals. Live.Love.Laugh. Feel free to join our group on Facebook (Self-Care 101 for Women)

Education

Self-Improvement

Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/lenora-ayers/subscribe Become a Paid Subscriber: https://anchor.fm/lenora-ayers/subscribe Self-Care 101 for Women: Helping Busy Women be more focused on prioritizing themselves in order to fulfill their purpose. Hosted by Lenora Ayers, Self Care Advocate with over 15 years of experience as a Mental Health/Social Work Professional. You will receive Faith Talks, Self-care Tips and Inspiration to improve your overall well-being. We will also provide interviews from other working women and professionals. Live.Love.Laugh. Feel free to join our group on Facebook (Self-Care 101 for Women)

Become a Paid Subscriber: <a href="https://podcasters.spotify.com/pod/show/lenora-ayers/subscribe" rel="noopener noreferrer">https://podcasters.spotify.com/pod/show/lenora-ayers/subscribe</a>

Become a Paid Subscriber: <a href="https://anchor.fm/lenora-ayers/subscribe" rel="noopener noreferrer">https://anchor.fm/lenora-ayers/subscribe</a>

Self-Care 101 for Women: Helping Busy Women be more focused on prioritizing themselves in order to fulfill their purpose. Hosted by Lenora Ayers, Self Care Advocate with over 15 years of experience 
 as a Mental Health/Social Work Professional. 
You will receive Faith Talks, Self-care Tips and Inspiration to improve your overall well-being. We will also provide interviews from other working women and professionals. Live.Love.Laugh. Feel free to join our group on Facebook (Self-Care 101 for Women)

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Selfcare101:College Days

Selfcare101:College Days