Scoot on into S as the Ladies and some Special Guest examine some ways to attend to yourself with all the scars, success, and sex in life.


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This week the Ladies are rolling right into R.. We all need Rest, but when should we Reach out to our Relationships.. Prices on the rise.. Is it okay to ask for raises?


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Continue with Part 2.. What does it mean to be a Queen? Tune in as the ladies unpack their opinions. We all must carve out Quality Time especially when Questioning Life..


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What does it mean to be a Queen? Tune in as the ladies unpack their opinions. We all must carve out Quality Time especially when Questioning Life..


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IG: selfcareaf.pod

Pop in this week as the ladies tackle parenting and the priorities of taking care of self in life.

Tune in with the Ladies this week as they open up to the O's of life.

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Tap in this week with the Ladies as they tackle Nature, Nurture in Self Care. With an anonymous group of guests each person provides their particular pitch on the topics at play..

Move on in as the ladies jump into 'M'. With a special guest by their side, they will unpack are Men more Mature? Does it really take Money to pour a little bit of care into yourself?


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It takes us Listening to ourselves in our Loneliness to Learn the way we like to be Loved..

Join in with the Ladies this week as they jump into the letter k! Wouldn't the world be much better if we all practice more kindness? We certainly can find a release in our kinks, but be careful... It could lead to kids!