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S.E.L.F.I.E. Check with Jas
S.E.L.F.I.E. Check with Jas episodes
- Introduction
*Coming Summer 2025* The S.E.L.F.I.E. Check with Jas Podcast where we refocus, recenter, and reaffirm ourselves in God’s love, along our journey of BECOMING!
1 min - Goodbye, Perfectionism!
In this episode, I talk about perfectionism and how it can impact how we view our journey. I discuss ways to embrace our individual paths without constantly measuring ourselves by every misstep or obstacle we've faced. We say goodbye to perfectionism, and hello to progress as we take things a step at a time.
Word of Encouragement
Striving for excellence feels wonderful because you're trying your very best. Perfectionism feels terrible because your work is somehow never quite good enough. - Marcia McCay
Feel free to use the voice message feature to leave any questions, words of encouragement you'd like share, and feedback.
Follow me:
Website: www.selfiecheckbyjas.com
Facebook: SELFIE Check by Jas
Instagram: @selfiecheckbyjas
YouTube: SELFIE Check by Jas
Thanks for tuning in!
---Send in a voice message: https://anchor.fm/selfiecheckin/message23 min - Normalize Moments of Ease
In this episode, I discuss normalizing moments of ease to rest and regroup. It allows us the time to balance everything taking place in our lives while giving ourselves the space to prepare for what ahead. I pray this episode blesses you!
Word of Encouragement
"Ease is a greater threat to progress than hardship" - Denzel Washington
Feel free to use the voice message feature to leave any questions, words of encouragement you'd like share, and feedback.
Follow me:
Website: www.selfiecheckbyjas.com
Facebook: SELFIE Check by Jas
Instagram: @selfiecheckbyjas
YouTube: SELFIE Check by Jas
Thanks for tuning in!
---Send in a voice message: https://anchor.fm/selfiecheckin/message18 min - Breathe! You don't have to rush!
In this episode, I talk about the importance of not rushing through life moments. Many of us are in different moments in our lives, so taking a moment to breathe and make good choices can be very helpful. I discuss these four points in the episode: 1. Healthy Pace 2. What is God doing right now? 3. Don't compare yourself to others. 4. Be mindful.
Word of Encouragement
Ecclesiastes 3:11 (NLT) "God has made everything beautiful for its own time".
Feel free to use the voice message feature to leave any questions, words of encouragement you'd like share, and feedback.
Follow me:
Website: www.selfiecheckbyjas.com
Facebook: SELFIE Check by Jas
Instagram: @selfiecheckbyjas
YouTube: SELFIE Check by Jas
Thanks for tuning in!
---Send in a voice message: https://anchor.fm/selfiecheckin/message18 min - 1 min
About S.E.L.F.I.E. Check with Jas
From the publisher's feed
*Coming Summer 2025*
Hey Fam! I'm Jas and welcome to the S.E.L.F.I.E. Check with Jas Podcast, where we share encouragement for surrendering and recentering ourselves in God and His love for our journey of BECOMING!
Each week, on Wednesdays, we will have encouraging conversations! So, here's to encouraging and uplifting one another, and intentionally reminding ourselves of God's love and what He says about us as we navigate life's journey!