Summer is officially over, so we’re hoping this week’s #MomentumMonday gives you some motivation and gets you fired up.

From work to your relationships, hobbies and everything in between, it’s important to have goals. But with colleagues, friends, family and other people pulling you in different directions, it can be easy to get sidetracked.

The topic for today's post is Selfish is the New Black: Six Tips to Living a Healthier and Happier Life. But being selfish doesn't mean ignoring other people’s needs - it's actually quite the opposite, let me explain.

We live in a society that values other peoples’ approval, often more than our own. As we put so much energy into pleasing others, we often forget to care for ourselves, putting our own needs on the backburner. But self care is the key to a healthy relationship with yourself, better connections with the people around you and an overall happier life.

You deserve to live debt and stress-free, but more importantly, you deserve a life of abundance, happiness, and wealth. Here are six tips to help you live a happier and more fulfilling life:

Six tips to living a happier and healthier life:

1. Say No

2. Put your phone down

3. Personal date night

4. Quality over quantity

5. Count your blessings

6. Remember who you are

Stay tuned as I dig into these six points.

Podcast: https://podcasts.apple.com/us/podcast/momentum-monday

Full Post: https://sholbrook.com/selfish-is-the-new-black

My Site: https://sholbrook.com