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Selfish or Self Care? Make Time to Support Your Creativity
Do you feel like you have to accommodate everyone's need- except your own. This kind of people pleasing take a heavy toll on you body, mind and spirit.
Chronic stress is literally at the root of physical and mental disease. Protect yourself by making the time needed for self care:
- Make time to restore and reset your system after a stressful event priority1
Get help if you need it- check out two of my entry level coaching sessions here that will help you get some perspective and clarity: http://architectingpodcast.com/index.php/coaching-programs-angela-mazzi/ DM me on Instagram with topics, questions or show ideas!
Stay Inspired,
Angela
Join the architecting community:
Facebook Group
Clubhouse
2:00 PM EST Sundays- Critical Conversations- A raw look at the state of our profession
9:00 AM EST Mondays- Architects as Healers: Buildings as Medicine
Learn more and connect architectingpodcast.com
Interested in sponsoring a show or having me as a guest on your podcast or community? Stop here to get information.
Into/outro music Alive by Richard Wasson Copyright 2019
View all episodes
By Angela Mazzi
5
2020 ratings
Do you feel like you have to accommodate everyone's need- except your own. This kind of people pleasing take a heavy toll on you body, mind and spirit.
Chronic stress is literally at the root of physical and mental disease. Protect yourself by making the time needed for self care:
- Make time to restore and reset your system after a stressful event priority1
Get help if you need it- check out two of my entry level coaching sessions here that will help you get some perspective and clarity: http://architectingpodcast.com/index.php/coaching-programs-angela-mazzi/ DM me on Instagram with topics, questions or show ideas!
Stay Inspired,
Angela
Join the architecting community:
Facebook Group
Clubhouse
2:00 PM EST Sundays- Critical Conversations- A raw look at the state of our profession
9:00 AM EST Mondays- Architects as Healers: Buildings as Medicine
Learn more and connect architectingpodcast.com
Interested in sponsoring a show or having me as a guest on your podcast or community? Stop here to get information.
Into/outro music Alive by Richard Wasson Copyright 2019
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