I'm going, to be honest - I've been dying to finally sit down and do this episode about goals for a few months now. As I've mentioned in the previous episode, I didn't want to talk about goal setting when everyone was fresh in the new year. I wanted to wait and see how it goes this year, and I really wanted to test out this strategy that I'll be talking about today. So, today I'll be sharing this one strategy that was game-changing when it comes to setting and accomplishing goals, and I'll be sharing my quarter goal review. Get show notes at https://bit.ly/2JlVXeC and follow me at @karolinawilde on Instagram.

This week on The FOXY Soul Show, we'll be talking about how I'm taking care of myself and 5 ways you can do it too. I think it's essential to take care of yourself, and I feel like I haven't been doing it well. OK, all social issues aside, 2020, it's the year that we have to be focusing on taking care of ourselves. I know I've been trying to do it the best that I can this year, even with recent events that have been happening in the world. Find show notes at https://bit.ly/2WwHT9L and follow this podcast on Instagram at @thefoxysoulshow

I’ve wanted to do this episode at the beginning of this year when everyone is so hyped up about setting goals for the new year, and there is that ‘new year new me’ shit going around, but I decided to wait. I wanted to wait a few months and talk about goal setting a few months into the year. By now, many people already forgot about their goals, resolutions, and promises that they made this year. So, it’s a perfect opportunity to chat about going back to your goals and getting to work. It’s not too late yet, we’re only in the third month of this year, there are still 9 months left to kick ass and make shit happen. Get show notes at http://bit.ly/2vn8LOv

So, today I'm sharing my 9 favorite women to follow on Instagram who will bring positive energy into your feed and provide tons of value. You can find shone notes at http://bit.ly/2VZg2i6 and don't forget to follow this podcast on Instagram at @thefoxysoulshow

Well, today I'm sharing my financial journey with you. Being openly honest about mistakes that I've made and 5 resources that helped me go from a financial wreck to less of a financial wreck. I'm not an expert, just a girl who's trying to learn how to have a healthy relationship with her finances. Find show notes at http://bit.ly/3a596UG

This week we discuss my party animal past and how much my life improved when I cut out alcohol from my life completely. Get show notes at http://foxysoul.com/10-ways-my-life-changed-when-i-gave-up-alcohol and follow @karolinawilde and @thefoxysoulshow on Instagram for more. 

This week we're talking about how to be the badass bitches we all want to be. We discuss 3 secrets to mental toughness and being confident in yourself. So tune in for valuable advice. 

There are three terms that we tend to use, like synonyms while they are not that – treat yourself, self-care, and self-indulgence. I’ve used to think that they all mean the same, you know, taking care of myself and loving myself with presents and treats. However, in recent years, I’ve learned that treating yourself is not the same as self-care or self-indulgence and that I have no idea how actually to treat myself properly. What a shame, right? But anyway, that’s why I’m talking about it today with you guys.

In the fifth episode of the FOXY SOUL Podcast, we're gonna be talking about a bitch called anxiety. Now I share my personal story and journey with you, how it all started and I also share 4 ways I've learned to better myself and manage my anxiety a bit more. Lot's of valuable information just for the FOXY SOUL Podcast listeners. Get show notes on www.foxysoul.com, follow me on Instagram at @karolinawilde for daily tips on wellness, sex, and lifestyle. 

In this episode, we sit down and have a chat about adulting and what it takes to become a successful, functioning adult when you have no idea what you're doing. I share my TOP 3 things I've learned so far about the whole adulting thing and it will blow your mind. Get the show notes on www.foxysoul.com, follow FOXY SOUL Podcast on Instagram at @foxysoulpodcast for daily tips on wellness, sex, and lifestyle.