SelFormAtion-BYou - by Edna Schur

SelFormAtion-BYou - by Edna Schur

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SelFormAtion-BYou - by Edna Schur episodes

  • Episode 69 - Vitiligo - Alles is Möglich!

    Mit Gerald Fingerlos haben wir die Systeme, das Omega 3 und die Fähigkeit der Zellen besprochen, was alles Möglich wird, wenn man dran bleibt.


    Kontaktiere Gerald unter www.fingerlos.at

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    SelFormAtion-BYou
    The Podcast for self development and education. 

    31 min
  • Episode 67 - Vitiligo & Omega 3 - Change is POSSIBLE

    I have met Gerald Fingerlos in a course on Omega 3 of the company Zinzino in May 25. His personal health testimony has amazed me and also his knowledge about connected medicine. Join us on that podcast to learn and get inspired about all that IS POSSIBLE when giving time and space to heal. 


    www.fingerlos.at



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    SelFormAtion-BYou
    The Podcast for self development and education. 

    41 min
  • Episode 68 - Lisa Hendrickson-Jack on Fertility

    I had the great honor of interviewing Lisa Hendrickson-Jack, the voice behind the Fertility Friday Podcast. This conversation was a long time in the making — delayed by maternity leave and life’s many turns — but it was absolutely worth the wait.

    Lisa is a trailblazer in women’s health education, teaching both health professionals and women that the menstrual cycle is not just a reproductive function, but a vital sign. Her work sheds light on the deeper implications of hormonal health and challenges the conventional medical approach, which too often relies on hormonal manipulation without addressing root causes.

    Tune in as we explore the wisdom and science of the cycle — and why understanding it changes everything.

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    SelFormAtion-BYou
    The Podcast for self development and education. 

    1 hr 2 min
  • Episode 66 - How to change your career from a photographer to a health promoter

    I have spoken to Lars Lundin from Sweden about his life changing career from standing behind the camera as a photographer for a daily newspaper and how his life changed when he met the products of Zinzino. He has now teams all over the world and he understands first hand how health can change too... 

    Contact for more information here. 

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    SelFormAtion-BYou
    The Podcast for self development and education. 

    41 min
  • Episode 65 - Say No- Less is More - What your nervous system needs

    Mitch Webb is a nervous system and trauma healing coach who helps people break free from burnout, chronic symptoms, and survival stress. Through somatic work, lifestyle design, and deep emotional integration, he guides clients back to vitality and self-trust. Mitch shares his story to remind others: healing is possible—and it starts in the body. Contact Mitch and more info at www.mitchwebb.com and use the link to get access to a free nervous system resource to connect with your body, release stress and create safety in your nervous system. 

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    SelFormAtion-BYou
    The Podcast for self development and education. 

    56 min
  • Episode 63: The Power of Nutrition with Dr. John Lewis

    Dr. John E. Lewis, Founder and President of Dr. Lewis Nutrition®, has dedicated his career to advancing our understanding of nutrition, supplementation, and exercise to improve human health. With a passion for clinical nutrition, Dr. Lewis has conducted over 30 research studies and authored more than 180 peer-reviewed publications in prestigious scientific journals worldwide.

    His groundbreaking Alzheimer’s research, published in the Journal of Alzheimer’s Disease, catalyzed his transition from academia to a science-driven business, where he applies his knowledge for broader societal impact. This research also led to his celebrated TEDxMiami talk, where he shared insights on the transformative effects of dietary supplementation for brain health.

    Committed to living the lifestyle he advocates, Dr. Lewis has maintained a whole-food, plant-based diet for over 27 years, takes select dietary supplements, and follows a rigorous daily exercise regimen. Join us as we dive into Dr. Lewis's journey, his insights into health and nutrition, and his mission to improve lives through science-backed wellness.


    Website: https://drlewisnutrition.com/ and https://dailybraincare.com/IG: drlewisnutritionFB: drlewisnutritionTwitter: DrJohnELewis1LinkedIn: linkedin.com/in/johnelewisphdYouTube: DrLewisNutrition

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    SelFormAtion-BYou
    The Podcast for self development and education. 

    45 min
  • Mastering Stress & Embracing Fulfillment with Michaela Tschudi

    Michaela, founder of Mindful Journey, is an integrative health and life transformation coach focused on the body-mind connection. She empowers high-achieving individuals to master stress, embrace balanced lifestyles, and cultivate fulfilling relationships, guiding them to deep inner fulfillment and joy.

    Through sustainable changes in nutrition, awareness, and HeartMath techniques, Michaela helps clients build resilience, self-regulation, and reconnect with themselves. Her approach draws on holistic health, energy medicine, and heart-brain coherence, transforming how clients experience stress, health, and relationships.

    Driven by compassion, Michaela’s mission is to help others reclaim their power, thrive, and live balanced, purpose-driven lives.

    "Your happiness is not out there; it comes from within you."

    Visit: mindfuljourney.ch

    Support the show

    SelFormAtion-BYou
    The Podcast for self development and education. 

    45 min
  • Episode 61 - The importance of Omega 3 and health

    In this episode, I sit down with Gabriela Bügler, an expert practitioner and former nurse, to dive into her groundbreaking work on inflammation and its impact on cellular health. Over the past five years, Gabriela has focused on the protective role of Omega-3 in our cells, uncovering a highly effective treatment using one of the purest Omega-3 oils available on the global market. This therapeutic-grade oil, with the highest EPA/DHA ratio, is from the renowned Zinzino brand, sourced from premium-quality Norwegian fish oil.

    What sets Gabriela’s approach apart is that it’s not just about lifestyle supplementation; it’s personalized care. Clients receive lab testing to determine their Omega-3 to Omega-6 ratio, and treatment is tailored specifically to their needs for optimal results.

    If you’re curious about how Omega-3 from Zinzino could benefit you, or if you want to learn more about Gabriela’s approach to treating inflammation, visit her website at www.lifepearls.ch.

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    SelFormAtion-BYou
    The Podcast for self development and education. 

    38 min
  • Episode 60 - NADA Protocol & Passion at Work

    Adriane Röbe is a medical psychiatrist from Germany, whom I met over 10 years ago in my further education to treat patients with addiction. She has additional to psychiatry also a degree in TCM (chinese medicine) and the NADA Protocol - originally for addition but today used for all kinds of problems like overwhealm, stress, pain and so on. 
    Adriane is in our team at Esh-Consulting bringing back passion to the working environment. We from Esh-Consulting are there to reduce stress at work, bring awareness to the employer and motivation to the employee. 

    Contact us at [email protected] 
    www.esh-consulting.com

    Support the show

    SelFormAtion-BYou
    The Podcast for self development and education. 

    19 min

About SelFormAtion-BYou - by Edna Schur

From the publisher's feed

Welcome to "SelFormAtion-BYou," a podcast hosted by Edna Schur, a Functional Medicine practitioner and influencer. The podcast guides listeners on a journey of self-discovery, connecting the dots…