Throughout his latest book, Mind Magic.  Dr. Doty unveils his six-part plan for harnessing your mind’s power to change your brain structure and reclaim your agency. He grounds you in practices for neurological transformation by strategically targeting your attention, desires, obstacles, intention, passion, and expectations, so you can consciously create the life you want.

Our Sponsors:
* Check out Happy Mammoth and use my code SELFWORK for a great deal: happymammoth.com 

Advertising Inquiries: https://redcircle.com/brands

393 SelfWork: How To Manifest Your Goals: A Conversation with Neurosurgeon Dr. James Doty

I&#39;m Dr. Margaret, a psychologist for 30 years, TEDx speaker, and the author of Perfectly Hidden Depression. I created The SelfWork Podcast in 2016 to explain mental health treatment and to give you the chance to consider therapy without thinking it&#39;s weird or that it somehow suggests you can&#39;t fix your own problems. My team is very honored that eight years later, SelfWork has earned nearly 5 million downloads! Each episode features the popular listener question. You’ll also hear “You Get the Gist” segments - a five minute run-down of a current topic - as well as interviews with outstanding guests, authors, and experts, adding to the wide diversity of topics listeners so appreciate. Regularly rated as one of the top mental health/depression podcasts out there, I keep it short and casual - and I&#39;d love to hear from you. Please join me.

Education

Training

Language Courses

Higher Education

K-12

Educational Technology

Health & Fitness

Mental Health

Self-Improvement

Do you feel guilty for not doing enough? Many people do... the problem is known as productivity guilt. But as always, there's something you can do about it.

Today on SelfWork Dr. Margaret offers nine helpful reminders that can guide you away from this guilt, so that you can stay on task and realize your goals.

Our Sponsors:
* Check out Happy Mammoth and use my code SELFWORK for a great deal: happymammoth.com 

Advertising Inquiries: https://redcircle.com/brands

394 SelfWork: Do You Feel Guilty For Not Doing Enough? Nine Helpful Reminders

Today, I'm excited to introduce SelfWork listeners to The Kevin Rose Show. Kevin is always ahead of the curve, so it's worth paying attention to who his next guest is.

Introducing The Kevin Rose Show

How have learned you matter or didn’t matter? How is mattering different from self-esteem? Or is it? And as always, what you can do about it – meaning what you can do about it if you feel you don’t matter. We'll talk about the interweaving of depression and knowing you matter in this episode of SelfWork.

Our Sponsors:
* Check out Happy Mammoth and use my code SELFWORK for a great deal: happymammoth.com 

Advertising Inquiries: https://redcircle.com/brands

392 SelfWork: The Interweaving of Depression and Knowing You Matter

"My bipolar disorder almost killed me." These are the words of Gabe Howard as he talked about his life with bipolar disorder. He's also an award-winning podcast host, author, and sought-after speaker. And he's someone that so many admire for his openness and knowledge around mental health issues - including me. In this episode, he talks about the ins and outs of being bipolar and passes on vital information about how to have a great life with bipolar!

Our Sponsors:
* Check out Happy Mammoth and use my code SELFWORK for a great deal: happymammoth.com 

Advertising Inquiries: https://redcircle.com/brands

393 SelfWork: How To Manifest Your Goals: A Conversation with Neurosurgeon Dr. James Doty

Download our free app to listen on your phone