In this episode I talk with selver about competitions, nutrition and general personal training discussions. check her out on Instagram to connect with her in the UK   Selver Ahmed, Super Glutes (@fitreloadbyselver) • Instagram photos and videos. EDIT- train legs 3 x week

In this episode I talk with selver about competitions, nutrition and general personal training discussions. check her out on Instagram to connect with her in the UK Selver Ahmed, Super Glutes (@fitreloadbyselver) • Instagram photos and videos. EDIT- train legs 3 x week

In this episode I talk with selver about competitions, nutrition and general personal training discussions. check her out on Instagram to connect with her in the UK &nbsp;&nbsp;Selver Ahmed, Super Glutes (@fitreloadbyselver) • Instagram photos and videos. EDIT- train legs 3 x week

Selver Ahmed talks about IFBB Bikini Competing

"Health Coach &amp; Muay Thai Fighter.
I empower people to awaken their individual SHINE so they can become their best healthy selves!
Follow this channel for my very candid advice around health, mindset and fitness. Enjoy!"

Education

Self-Improvement

"Health Coach & Muay Thai Fighter. I empower people to awaken their individual SHINE so they can become their best healthy selves! Follow this channel for my very candid advice around health, mindset and fitness. Enjoy!"

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Selver Ahmed talks about IFBB Bikini Competing

Selver Ahmed talks about IFBB Bikini Competing