Athena Hart, a Personal trainer based in Sydney Australia talks about her experience with veganism and how it’s impacted her training and health throughout the years, if you would like to book in vegan specific coaching with Athena you can contact her at https://www.instagram.com/vegancoachathena?igsh=MWQ2d24wMzJvMnVrdA==

How poor emotional regulation skills we normalise in society affect career, sports and relationships.

We discuss balancing your masculine and feminine energy in success, family values around success, cycle syncing and alignment in career. Follow her on instagram at https://instagram.com/lifewith_aditi?igshid=M2RkZGJiMzhjOQ==

Apologies for audio cutting off at the end, the internet cut. In this talk we discuss leadership styles and lifestyle management for project management.

Little thought experiment around controlling your attitude in moments you have no control.

Former US Marine Peter Law talks about how his military experience shapes his mindset for gym and life moving forward, you can follow him on Twitter and instagram @Peterjlaw https://instagram.com/vytalisco?igshid=MzRlODBiNWFlZA==

My journey and it’s changes.

ADHD management, life skills and the importance of faith.

Why I’ve been silent - sorry about the sound in future I won’t have my mouth near the mic

Some insights into the journey