Awaken Your Shine

By Lacey Rochelle

"Health Coach & Muay Thai Fighter.

I empower people to awaken their individual SHINE so they can become their best healthy selves!

Follow this channel for my very candid advice around health, mind... more

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FAQs about Awaken Your Shine:

How many episodes does Awaken Your Shine have?

The podcast currently has 210 episodes available.

Awaken Your Shine episodes:

August 02, 2021 Daniel Holmes talks openly about bodybuilding
Daniel talks openly about body building, steroids and human behaviour 🇦🇺 DANIEL HOLMES (@_danielholmes_) • Instagram photos and videos
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53min
July 29, 2021 Winning isn’t healthy but it’s worth it
My current understanding on winners and normal life.
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10min
July 27, 2021 Leslie Hooper talks Perfectionism and the diet industry
In this podcast we talk about emotional eating and the mindsets that underpin the fitness industry and its people. Leslie Hooper (@hooper.fit) • Instagram photos and videos
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1h 1min
July 26, 2021 Designing abs for the ladies 😍
2 steps for better abs 💓
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10min
July 16, 2021 Karissa Colledge, Eating Behaviour Specialist talks Food Rehab
Check out Karissa's website and Instagram Karissa Colledge (@with_karissa) • Instagram photos and videos | With Karissa
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46min
July 10, 2021 Sammy Tejada talks macro tracking and the gym life
Macro tracking, behind the scenes of body building and other fun topics, check out Sammy on Insta Sammy Tejada - Online Coach (@fitfam_bysam) • Instagram photos and videos
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42min
July 06, 2021 Luke Reynolds Talks Pro Strongmen
check out Luke on Instagram if you are interested in learning more about this :) Luke Reynolds (@luke_bluemountain_reynolds) • Instagram photos and videos
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47min
July 05, 2021 Jessica talks lifestyle choices in life and health.
Check out Jessica on Instagram to design your life around your own values The Lifestyle Coach (@thelifestylecoachuk) • Instagram photos and videos
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48min
July 04, 2021 Emma from ESG Fitness talks commitment and maintaining balance in health
check out Emma on Instagram :)
ESG 🌈 (@esgfitness) • Instagram photos and videos
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57min
July 01, 2021 Andy Rajeevan talks Olympic weightlifting and strongman competitions
Andy explains the difference between Olympic lifter, powerlifting and strongman, in this podcast we talk about muay thai, strength training and our journeys in health. Andrew ‘Andy’ Rajeevan (@trainwithandy) • Instagram photos and videos
(1) 2021 NSW Strongest Man : Andy vs Yannick | Full U80kg Strongman Recap - YouTube
(1) Stone Lifting Adventure : Lifting Natural Stones Under a Waterfall in the Blue Mountains - YouTube
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1h 2min

FAQs about Awaken Your Shine:

How many episodes does Awaken Your Shine have?

The podcast currently has 210 episodes available.