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Awaken Your Shine
Awaken Your Shine episodes
- Andy Rajeevan talks Olympic weightlifting and strongman competitionsAndy explains the difference between Olympic lifter, powerlifting and strongman, in this podcast we talk about muay thai, strength training and our journeys in health. Andrew ‘Andy’ Rajeevan (@trainwithandy) • Instagram photos and videos(1) 2021 NSW Strongest Man : Andy vs Yannick | Full U80kg Strongman Recap - YouTube(1) Stone Lifting Adventure : Lifting Natural Stones Under a Waterfall in the Blue Mountains - YouTube1 hr 2 min
- Selver Ahmed talks about IFBB Bikini CompetingIn this episode I talk with selver about competitions, nutrition and general personal training discussions. check her out on Instagram to connect with her in the UK Selver Ahmed, Super Glutes (@fitreloadbyselver) • Instagram photos and videos. EDIT- train legs 3 x week30 min
- my macro tracking and physique training journeyAn update about life and my fitness journey as I expand into physique training and the new challenges that brings34 min
- Interviewing Dave Gibson on the importance of sleepIn this interview we talked about the benefits of sleep, the consequences of poor sleep and better ways to organize your life for rest. Dave Gibson Sleep Expert (@davesleepexpert) • Instagram photos and videos43 min
- Interviewing Aidan, an accredited sports dietitian
Collagen supplements, probiotics for athlete performance, thoughts on pre workout supplements, protein intake and fat loss.
Aidan is based in Brisbane and coaches people online and in person- check out his research based education on Aidan Muir (@aidan_the_dietitian) • Instagram photos and videos
Ideal Nutrition - Dietitians (Brisbane and Online)
44 min - 18 min
- 16 min
- Interviewing Anastasia about hormones, gut health and overall health
This podcast is focused more on women's health and fitness, If you would like to connect with Anastasia click the link attached :) Anastasia (@foreverafterhealth) • Instagram photos and videos
47 min - An insiders look into Personal Training.
check out Sepehr on Instagram if you're resonating with his message
Sep - Transformation Coach (@coach_sepehr)
43 min - Building healthy foundations with Long Huynh-HoCheck out Long Huynh-Ho on Instagram if you liked his approach to health and fitness.Luke Long Huynh-Ho (@psyc_fit247)43 min
About Awaken Your Shine
From the publisher's feed
"Health Coach & Muay Thai Fighter.
I empower people to awaken their individual SHINE so they can become their best healthy selves!
Follow this channel for my very candid advice around health, mindset and fitness. Enjoy!"