Awaken Your Shine

Awaken Your Shine episodes

January 15, 2021 Changing things up
Peace, self love, nutrition through friends and the new direction for the podcast
11 min
January 13, 2021 In organic we trust
Is organic worth it?
10 min
January 12, 2021 The four stages of changing your life
What you will go through
9 min
January 11, 2021 Mapping personality types
Every person creates a reaction
15 min
January 10, 2021 Fluoride and fun
Article on fluoride- https://www.google.com.au/amp/s/www.thehealthjournals.com/water-fluoridation/ how to get motivated https://youtu.be/lJqswTrGNEw
5 min
January 09, 2021 The perfect human diet
A look to the past and some thinking of our future possibilities.
17 min
January 07, 2021 From fat to finish line
The movie
10 min
January 06, 2021 Don’t miss your own life
Mirror work, presence and understanding people
17 min
January 05, 2021 The benefits of coconuts
A quick break down.
6 min
January 04, 2021 Boundaries as motivation
What you do not hate, you will eventually tolerate
11 min

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"Health Coach & Muay Thai Fighter.