Awaken Your Shine

By Lacey Rochelle

"Health Coach & Muay Thai Fighter.

I empower people to awaken their individual SHINE so they can become their best healthy selves!

Follow this channel for my very candid advice around health, mind... more

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FAQs about Awaken Your Shine:

How many episodes does Awaken Your Shine have?

The podcast currently has 210 episodes available.

Awaken Your Shine episodes:

February 27, 2021 Interviewing Josh King.
Josh shares his journey through health and fitness and how planning changed his results.
Joshua King (@kingjoshhyy) • Instagram photos and videos
...more
44min
February 25, 2021 Interviewing Natasha - Australian Personal Trainer and health advocate.
Today I interviewed Natasha Wakefield and shared experiences in health and the Personal training world. check her out on Instagram to see the value she is adding to those in Adelaide Australia.
Natasha | Fitness Coach (@girlfitmethod) • Instagram photos and videos
...more
46min
February 24, 2021 A stroke of Inspiration with Priya
Priya takes time out of her day to share her story on stroke awareness and her upcoming adventures that were born out of this experience.
If you would like to connect with Priya and her community on this journey here is her Instagram.
The Girl Who Lived 🤓 (@mystrokeofinspiration) • Instagram photos and videos
...more
25min
February 18, 2021 The power Of Psychotherapy with Jennifer Nurick
An insight interview with Jennifer Nurick, A leader in the mental health space who is taking Instagram by storm with her incredibly important education.
Jennifer Nurick MA Psych/Coun (@psychotherapy.central) • Instagram photos and videos
...more
43min
January 30, 2021 My yoga breakthrough
Presence and connection to self
...more
15min
January 22, 2021 Learn from those you admire
Inspire yourself, grow your confidence and do it for yourself
...more
10min
January 20, 2021 Growth is uncomfortable
There is two types of uncomfortable
...more
11min
January 17, 2021 Hard and soft water
What’s coming out of your taps?
...more
4min
January 16, 2021 Are you always tired
A step by step on what to fix to get your energy back.
...more
10min
January 15, 2021 Changing things up
Peace, self love, nutrition through friends and the new direction for the podcast
...more
11min

FAQs about Awaken Your Shine:

How many episodes does Awaken Your Shine have?

The podcast currently has 210 episodes available.