Awaken Your Shine

By Lacey Rochelle

"Health Coach & Muay Thai Fighter.

I empower people to awaken their individual SHINE so they can become their best healthy selves!

Follow this channel for my very candid advice around health, mind... more

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FAQs about Awaken Your Shine:

How many episodes does Awaken Your Shine have?

The podcast currently has 211 episodes available.

Awaken Your Shine episodes:

December 22, 2020 Doctors orders
Quit letting yourself Down
...more
8min
December 21, 2020 Christmas culture
Don’t give junk food as presents
...more
10min
December 19, 2020 Spiritual health
Keep your soul healthy
...more
8min
December 18, 2020 Are you misusing food?
Using food to change your mood.
...more
12min
December 17, 2020 The one thing that matters most
Do this and you will succeed
...more
17min
December 16, 2020 Everyone should go to the gym
I wish more people went to the gym
...more
14min
December 15, 2020 Interviewing Mel
39 minutes of pure rambling, 3 tips on thinking through rumination, getting out there in life and dating 😅
...more
40min
December 13, 2020 My gift to you
Where my program comes from
...more
9min
December 12, 2020 Mental health days
Step outside to see what’s right
...more
5min
December 11, 2020 That sugar film
https://youtu.be/lsnk8s6JNIQ
...more
11min

FAQs about Awaken Your Shine:

How many episodes does Awaken Your Shine have?

The podcast currently has 211 episodes available.