How poor emotional regulation skills we normalise in society affect career, sports and relationships.

Why you should study behaviour therapy- preemptively.

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"Health Coach & Muay Thai Fighter. I empower people to awaken their individual SHINE so they can become their best healthy selves! Follow this channel for my very candid advice around health, mindset and fitness. Enjoy!"

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Why you should study behaviour therapy- preemptively.

Why you should study behaviour therapy- preemptively.