Semen retention is the act of avoiding ejaculation either by abstaining from sex for a specified period of time or embracing dry orgasm during sex.

In this episode, I discuss:

1. Ejaculation

2. Definition of semen retention

3. Semen and sperm production

4. Key micronutrients for quality sperm production

PS: Read about the causes of scrotal or testicular pain on my blog here: https://www.amerix.co.ke/post/painful-balls-why-you-shouldn-t-ignore-pain-or-swellings-in-your-scrotum

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