In this very first episode of the podcast, I do a quick breakdown on all the philosophes that surround Semet Fitness I touch on the usage and importance of bodyweight training and strongman. I also go over why being self-efficient is needed for you to become the highest version of yourself.

Make Sure to check out my website https://semetfitness.com/

I'm also Youtube and Instagram 

Youtube: https://www.youtube.com/channel/UCNNUwiweikO8Wjdpypdydxw

Instagram: https://www.instagram.com/_semet/?hl=en

Podcast: https://open.spotify.com/show/1vXZMdZA5uUrRIyLzwH2uv