Please note that the language used in this podcast is in Bahasa Melayu.

In Session 2, let’s talk about how to prevent that stressful day. Having a good morning can make or break your day. So, in order to start your day right, let’s go through 8 ways you can try to make sure that you will be less stressful every day. And, by have a great morning routine, it might help you achieve that.