SEN-TEA-MENTAL

SEN-TEA-MENTAL

By Ebube OkerekeEducationSelf-Improvement
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SEN-TEA-MENTAL episodes

  • the one where my mum and I discuss
    In this episode Ebube and her mum dish out all the feels about motherhood! From the rollercoaster ride of pregnancy to witnessing Ebube spread her wings and become independent. They spilled the tea on it all. Get ready for laughter, tears, and a whole lot of love! You’re in a ride my dear!!!
    20 min
  • the one where the “ins” are the topic
    Ebube is back from her hiatus. So, it seems like everyone spoke about what's going to be "in" this year and what won't be. Normal Ebube would hop on the trend, but Oh Well!!!!! Ebube finds out about these conversations late through Instagram or Tiktok, but not this time! She’s joining in on the fun. In this episode, Ebube shared what she thinks and hopes will be "in" in 2024. Comfy with Bunmi https://www.instagram.com/comfywithbunmy_?igsh=MW9xaXVib2gwaW05ag==
    11 min
  • the one where I say nothing
    In this episode Ebube goes through her truckload of screenshots and reads the ones she feels would make your day/ entire life better. None are her words, but she used the words of others to help l. You’re in for a ride my dear!!!!!
    9 min
  • the one where I am a dictator
    I’m this Episode Ebube imagines she’s a dictator in an era. she discussed the sorts of people she would evict from the society and the practices she would abolish. What a hilarious episode. You’re in a for a ride my dear!!!
    12 min
  • the one where failure is a fear
    Welcome to SEN-TEA-MENTAL! In this episode, "Failurephobia: The One Where Fear is the Failure," your awesome host Ebube talks about why we're so scared of failing.
    Get ready for some real talk as Ebube shares personal stories and spills the tea on why we need to stop being afraid of messing up. She's all about turning those oops moments into learning opportunities.
    So, let Ebube guide you through a laid-back chat about facing fears, embracing mistakes, and making failure your friend. It's like a cozy chat with your BFF, but with some valuable life lessons! You’re in a ride my dear
    14 min
  • the one where I talk about change

    Welcome to SEN-TEA-MENTAL, in this episode Ebube invites you into the world of life's remix in the debut episode, "Embrace the Remix: The One Where She Talks About Change." Ebube shares her journey from graduation to navigating first jobs, moving out, and embracing change.

    In this insightful episode, Ebube challenges the notion that change is negative, offering coping strategies and a fresh perspective on personal growth. Join her for a sentimental exploration of life's remix, where change becomes a creative force rather than a challenge. You're in for a ride my dear


    10 min

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