In this episode of what's in the group chat, Sen is summing up the history of the Taylor vs Kim drama following the release of Taylor's new album TTPD.The pair discuss their current breakfast fixations and Sen does a deep dive into a book that changed her mindset and helped her quit the vape and is sharing all the takeaways and tools to help you or your loved one do the same.

In this episode of what's in the group chat, Sen is summing up the history of the Taylor vs Kim drama following the release of Taylor's new album TTPD.The pair discuss their current breakfast fixations and Sen does a deep dive into a book that changed her mindset and helped her quit the vape and is sharing all the takeaways and tools to help you or your loved one do the same.

In this episode of what's in the group chat, Sen is summing up the history of the Taylor vs Kim drama following the release of Taylor's new album TTPD.The pair discuss their current breakfast fixations and Sen does a deep dive into a book that changed her mindset and helped her quit the vape and is sharing all the takeaways and tools to help you or your loved one do the same.&nbsp;

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Welcome to "No Sugar, Just Spice” with Shir &amp; Sen.&nbsp; We want to bring you along for the journey as we navigate the early stages of our careers, and provide a weekly dose of unapologetic dialogue. Join us every week as we dive into topics on all of our minds and cover all the latest trends, obsessions, and struggles we encounter on the daily. We're getting personal and professional, and we're here to talk about it all. No sugarcoating, no BS, just a little bit of Middle Eastern spice. Get ready for an authentic exploration of all the highs and lows, because life's too short for sugar-coated stories. This is “No Sugar, Just Spice,” where honesty meets the mic.

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Welcome to "No Sugar, Just Spice” with Shir & Sen.  We want to bring you along for the journey as we navigate the early stages of our careers, and provide a weekly dose of unapologetic dialogue. Join us every week as we dive into topics on all of our minds and cover all the latest trends, obsessions, and struggles we encounter on the daily. We're getting personal and professional, and we're here to talk about it all. No sugarcoating, no BS, just a little bit of Middle Eastern spice. Get ready for an authentic exploration of all the highs and lows, because life's too short for sugar-coated stories. This is “No Sugar, Just Spice,” where honesty meets the mic.

Welcome to "No Sugar, Just Spice” with Shir &amp; Sen.&nbsp; We want to bring you along for the journey as we navigate the early stages of our careers, and provide a weekly dose of unapologetic dialogue. Join us every week as we dive into topics on all of our minds and cover all the latest trends, obsessions, and struggles we encounter on the daily. We're getting personal and professional, and we're here to talk about it all. No sugarcoating, no BS, just a little bit of Middle Eastern spice. Get ready for an authentic exploration of all the highs and lows, because life's too short for sugar-coated stories. This is “No Sugar, Just Spice,” where honesty meets the mic.

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Send this to someone who needs to quit nicotine (the easy way)

Send this to someone who needs to quit nicotine (the easy way)