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SENIOR FITNESS: SHOULD YOU BE BENCH PRESSING!?!? (AUDIO ONLY)

The 3 Generations Fitness Podcast. A convergence of diverse perspectives and experiences, each generation bringing unique insights and approaches to fitness. It's an opportunity for mutual learning, sharing different fitness trends, techniques, and motivations, ultimately fostering understanding and appreciation across generations.

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SENIOR FITNESS: SHOULD YOU BE BENCH PRESSING!?!? (AUDIO ONLY)

SENIOR FITNESS: SHOULD YOU BE BENCH PRESSING!?!? (AUDIO ONLY)