The 2019 flu season is upon us. Jenica Vander Mark, Staff Development Coordinator at Heritage Park Care Center, joins Diane Johnson to talk about staying healthy and receiving support.

L isa Paige, E xecutive Director of My Community Health Foundation , shares details about Roaring Fork Enrichment , a program providing respite time for caregivers and a safe environment for people with early memory loss. Roaring Fork Enrichment has an open house on Wednesday, September 25 at the El Jebel Community Center from 1 to 4.

A Little Help Roaring Fork Valley works towards connecting neighbors, organizations and services for seniors. Diane Johnson interviews director Mary Kenyon.

The Carbondale Age-Friendly Community Initiative (CAFCI) seeks to raise seniors' voices through an ad hoc caucus of Carbondale citizens. Founding members Nicolette Toussaint and Ron Kokish joined Diane Johnson on Senior Matters to talk about this initiative.

Ted and Sue Zislis are retired and living the good life volunteering. Diane Johnson with Senior Matters invites them to share their story of arriving to Carbondale and finding involvement through volunteering.

This month's guest on Senior Matters is Brian Zaragoza, the new executive director at Heritage Park Care Center in Carbondale. Brian shares about how Heritage Park is empowering lives and restoring independence for our senior community.

Local author Linda Romero Criswell talks about her new book Watermelon Snow , inspired largely by Carbondale, with host Diane Johnson.

On this month's episode of Senior Matters , host Diane Johnson talks about neuroplasticity, also known as brain plasticity. It's the ability of the brain to change throughout an individual's life. Johnson is joined by representatives from NFI, or the Neuroplastic Functional Institute. Senior Matters is heard once a month of KDNK and is hosted by Diane Johnson. The program spotlights seniors in the community, representatives of senior services and programs and activities of interest to seniors.

On today's Senior Matters, Marti Barbour and Dia Lynn of Boost your Brain Power share about brain health and ways to preserve cognitive function.

This month's topic on Senior Matters is CBDs with special guest John Lee of Providence Apothecary in Glenwood Springs.