Jonathan gives us his take on the legalization of Cannabis in Oklahoma, what some of the medical uses are, and how to get your medical marijuana card.

Jessie Presley, owner of Beyond the Bar CrossFit Gym, tells us why its important to maintain mobility, why you shouldn't be intimidated, and how people of any age can enjoy CrossFit. 

Dan, and Administrator in a local nursing home, shares his experiences in long term care, how he inspires his team members and neighbors, and how he ended up in the industry. 

Abby, a Director of Training for several long term care facilities, stops by to share what culture change means to her. Abby discusses what led her into the industry and what inspires her passion for senior care.

Carol shares her experiences about over coming the challenges of being a Director of Nursing, what she loves most about long term care, and how she got into the industry.

Burl and Hope interview Tim an Administrator at a long term care facility. Tim shares how he got into long term care, how he feels the culture is changing, and how he motivates his staff every morning.