Senior Pickleball Tips

Senior Pickleball Tips

By Paddy Hunter-MurphySportsHealth & Fitness
Download on the App Store

Senior Pickleball Tips episodes

  • 58. Serving - Instant Pickleball Strategy No.2

    Instant Strategies are things we can all do with our game, which do not involve improving shot technique, that WILL DEFINITELY ENSURE YOU WIN 20% MORE GAMES.

    In the second part of the series, Paddy talks about the serve. How you NEED to have a consistent serve that goes in 99% of the time and a good default serve. He explains why this is necessary and, very importantly, (as seniors) how we can achieve this.

    Paddy also talks about an interesting observation whereas the serve is only really a weapon at the advanced beginner and low intermediate levels - listen to his thoughts on this.

    A must-listen for all senior pickleball players who want to win more games (that's ALL of us isn't it !!).

    Go and check out our (FREE) Senior Pickleball Academy here: https://www.skool.com/senior-pickleball-academy-9457/about

    17 min
  • 57. Consistency - Instant Pickleball Strategy No.1

    'Instant Strategies' are things that you can do, that do not involve shot technique or talent, but are workable aspects that you can bring into your game immediately.

    By undertaking these Instant Strategies you will increase the numbers of games you win by 20%.

    That is not a guarantee (!!!), but Paddy believes that if you bring all these into your game - you WILL WIN MORE GAMES - at least another 20% more games! But beware, you will have heard many of these before. The trick is to not just know about these - but to really LISTEN to them and take them in. (Many of us seniors hear things, but don't listen to them - Hearing is passive and happens without trying. Listening is active and needs focus and effort.)

    The first in this series is Consistency which should be the cornerstone for all of our pickleball.

    Paddy explores first what brings inconsistency into our pickleball, and then rounds up with 9 simple (but effective) tips and hints on how to tighten up your consistency.

    For extra help with your pickleball game please join us at the (FREE) Senior Pickleball Academy.

    Click here and check it out: https://www.skool.com/senior-pickleball-academy-9457/about

    23 min
  • 56. Etiquette in Competitive Pickleball Play

    Play in competition is quite different from rec play. The pressures are greater, the stress is enhanced, things sometimes spiral out of control. That's why we need an idea of etiquette - what's expected of us as senior competitive players.

    In this episode Paddy explains 13 tenants of etiquette while playing in competitive matches. He provides some examples from his own experience playing in tournaments, including asking his opponents if they want to be known as cheats or gentlemen! Find out what happened!

    Paddy explores mindfullness and how we can all benefit from understandng this a little more and bringing it into our game (and indeed our lives!).

    This is a must listen to all of us who love to enter competitions.

    Please join the (FREE) Senior Pickleball Academy

    Check us out at: https://www.skool.com/senior-pickleball-academy-9457/about

    26 min
  • 55. Etiquette in Recreational Pickleball Play

    The vast majority of us turn up to rec play (very, very few play solely competitively). So etiquette in rec play is SO important to understand.

    Rec play can be complicated, with 'paddle queues', local rules, understanding who plays with who - and when. So we need some courtesy with each other - and as seniors this shouldn't be too hard!

    Etiquette is the glue that sparks the magic of pickleball. It's what keep us grounded and enables all sorts of different people to play together and build community.

    In this episode Paddy goes through some of the key etiquette 'rules', sometimes with some examples from his own experience and sometimes from the experience of over 145,000 people on the Facebook group.

    To check out the Senior Pickleball Academy click here: https://www.skool.com/senior-pickleball-academy-9457/about

    20 min
  • 54. Warm up & Stretch Down with Susan Cohen (Pro Motion Fitness)

    Susan Cohen is back and this time talks to Paddy about the importance of warming-up BEFORE playing pickleball and stretching-down AFTER playing. They discuss actual exercises you can do for both - even in your car on the way to playing (don't worry what other drivers think!) and after you get home.

    Just 5mins before playing and then 7-8 mins after, will make ALL the difference to you maintaining your body. Which will keep you injury-free - there is nothing worse (especially as a senior) than pulling a muscle or straining a tendon somewhere that keeps you off the court for 5-6 weeks. Arghhhh!!

    Listen to Susan, she has been helping people for over 26 years - she knows what she's talking about!!

    https://ptwithsusan.com/

    AND - join for FREE the Senior Pickleball Academy here:

    https://www.skool.com/senior-pickleball-academy-9457/about

    15 min
  • 53. Paddy chats to Tony Schneider - President, US Senior Pickleball

    Tony Schneider has been the president of USSP for some 18 months and he chats to Paddy about how he got into the sport and his plans for the organisation. Tony describes USSP, its aims and its mission. Also listen to how he learnt the reset shot (the hard way!), what's in Paddy's coffee mug, the importance of partner communication and hear the two of them debate whether a little bit of 'nastiness' is possibly coming into the sport.

    If you're a senior, you play pickleball and you live in the US - you need to listen to this episode. AND you need to join USSP (see the link below) for only $20, which you can recoup by simply entering two or their seniors' tournaments (sounds good eh?).

    But, actually, even if you live elsewhere in the world - there is a good chance that USSP is coming to you soon!

    Join USSP here: https://usseniorpickleball.com/about/

    Join our new (free) Academy here: https://www.skool.com/senior-pickleball-academy-9457/about

    32 min
  • 52. Malaysia - a Pickleball Explosion

    Paddy was in Malaysia a couple of months ago - and as always - when he travels he always has his trusty Friday pickleball paddle. Finding himself in Penang, Paddy hunted down some open play and joined in the fun. But what amazed him the most was the quality and dedication of the players. Malaysians have badminton and table tennis in their DNA - so pickleball is natural to them.

    So, Malaysia has taken to the sport instantly and spontaneously! Its been in the country for only seven years and it has taken off big time - and much of this was due to seniors introducing pickleball into their own communities - and it grew from there.

    Paddy meets up with Tommy Tan, a senior player, in Penang - and after playing, they talk about the phenomenal growth of pickleball in Malaysia (and Paddy asks him a cheeky question out of the blue!).

    Check out our new (free) Academy: https://www.skool.com/senior-pickleball-academy-9457/about

    21 min
  • 51. William's Story - from heroin to pickleball

    This is the Story of one of our members - William Clelland - who dragged himself out of the Glasgow drug dens with the help of this amazing sport. Listen to his story of drink, trouble with the law, prison, heroin and deep dispair. Until one day, it all changed for him.

    Be patient with his strong Scots accent - don't worry, after 5 mins you'll get used to it!

    This is in total contrast to our episode a fortnight ago - when we met Lee Whitwell, the world #1 senior - but that is what Senior Pickleball Tips as all about.

    Pickleball is about PEOPLE - and William is one of those people - just like you and me.

    UPDATE - a month after this was recorded William won his first tournament against 23 others in an Americano tournament (what ever that is!). From heroin addiction to winning pickleball tournaments - what a guy!

    Check out our new Academy:

    https://www.skool.com/senior-pickleball-academy-9457/about

    Check out our 140,000-strong Facebook group:

    https://www.facebook.com/groups/315147621275194

    34 min
  • 50. Lee Whitwell - World Pickleball No.1 Senior Female chats to Paddy

    Wow! What a 50th episode we have for you!

    Paddy chats to Lee Whitwell, the world No.1 Female 50+ pickleball player, US Next Gen coach, businesswoman and all-round bloody amazing person.

    They discuss her early introduction into tennis then pickleball (in Gibraltar and England), what advantages are there to being a leftie, misogeny in the pickleverse (actually not that bad!), her book "The Third Space Effect: How Pickleball Became the Place We Belong" and her philosophy about the sport.

    Also we are SO lucky - because Paddy manages to get some seriously valuable tips for the 10 Essential Shots including...

    "I don't believe in hitting winners, I believe in setting up points"

    Lee shares a joke and a funny story (she likes to make people laugh), then describes her work founding GameChangeHER Events which helps all players but especially focuses on women 40+ and why she feels the community side of things is much more important than the pro tour, the medals and the cups. But she should know - she's done both!

    So listen to them chatting away and you might just take away a gem of advice or an incredible tip that will make a difference to your game.

    Find Lee's book here :

    https://www.amazon.co.uk/3rd-Space-Effect-Pickleball-Became/dp/B0GJ75B5Y8

    Go to Game ChangeHER Events here :

    https://www.gamechangeherevents.com/

    Be one of the first to join our new Senior Pickleball Academy here :

    https://www.skool.com/senior-pickleball-academy-9457/about

    41 min
  • Lee Whitwell - World No.1 Female 50+ chats to Paddy

    Wow! What a 50th episode we have for you!

    Paddy chats to Lee Whitwell, the world No.1 Female 50+ pickleball player, US Next Gen coach, businesswoman and all-round bloody amazing person.

    They discuss her early introduction into tennis then pickleball (in Gibraltar and England), what advantages are there to being a leftie, misogeny in the pickleverse (actually not that bad!), her book "The Third Space Effect: How Pickleball Became the Place We Belong" and her philosophy about the sport.

    Also we are SO lucky - because Paddy manages to get some seriously valuable tips for the 10 Essential Shots including...

    "I don't believe in hitting winners, I believe in setting up points"

    Lee shares a joke and a funny story (she likes to make people laugh), then describes her work founding GameChangeHER Events which helps all players but especially focuses on women 40+ and why she feels the community side of things is much more important than the pro tour, the medals and the cups. But she should know - she's done both!

    So listen to them chatting away and you might just take away a gem of advice or an incredible tip that will make a difference to your game.

    Find Lee's book here :

    https://www.amazon.in/3rd-Space-Effect-Pickleball-Became/dp/B0GJ75B5Y8

    Go to Game ChangeHER Events here :

    https://www.gamechangeherevents.com/

    Be one of the first to join our new Senior Pickleball Academy here :

    https://www.skool.com/senior-pickleball-academy-9457

    44 min

About Senior Pickleball Tips

From the publisher's feed

This podcast focuses on senior pickleball players and supports them on their pickleball journey. Whether they are a total beginner or a 4.0 rating, we help them both improve their game and help them maximize on their whole pickleball experience.