Senior Survival Guide

Senior Survival Guide

By Dr. F. M. GlothMedicineHealth & Fitness
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Senior Survival Guide episodes

  • Senior Survival Guide Ep. 14: Fit at Fifty and Beyond
    In this episode of Senior Survival Guide, Dr. Gloth shares some diet and fitness tips from his International Book Award winning book, Fit at Fifty and Beyond. You can find out more about this book, as well as Dr. Gloth’s other publications, by visiting his website: naples100.com **By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others, including but not limited to patients that you are treating.  Consult your own physician for any medical issues that you may be having.  This entire disclaimer also applies to any guests or contributors to the podcast or blog.  Under no circumstances shall Dr. F. Michael Gloth III, any guests or contributors to the podcast, or any employees, associates, or affiliates of Dr. F. Michael Gloth III be responsible for damages arising from use of the podcast.
    18 min
  • Senior Survival Guide Ep. 13: Pain Management
    Dr. Gloth, author of Handbook of Pain Relief in Older Adults and an International Book Award winner, Fit at Fifty and Beyond, dives into a major topic: pain management. Find out why pain management might be considered a controversial topic, what you should expect when it comes to *your* pain management, and how Vitamin D is linked to managing pain. **By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others, including but not limited to patients that you are treating.  Consult your own physician for any medical issues that you may be having.  This entire disclaimer also applies to any guests or contributors to the podcast or blog.  Under no circumstances shall Dr. F. Michael Gloth III, any guests or contributors to the podcast, or any employees, associates, or affiliates of Dr. F. Michael Gloth III be responsible for damages arising from use of the podcast.
    15 min
  • Senior Survival Guide Ep. 12: Osteoarthritis
    In this episode of Senior Survival Guide, Dr. Gloth explains the cause and effects of osteoarthritis, how to manage it, and why certain treatments may not be as beneficial as they might seem. **By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others, including but not limited to patients that you are treating.  Consult your own physician for any medical issues that you may be having.  This entire disclaimer also applies to any guests or contributors to the podcast or blog.  Under no circumstances shall Dr. F. Michael Gloth III, any guests or contributors to the podcast, or any employees, associates, or affiliates of Dr. F. Michael Gloth III be responsible for damages arising from use of the podcast.
    12 min
  • Senior Survival Guide Ep. 11: Osteoporosis
    In this episode of Senior Survival Guide, Dr. Gloth discusses different factors that can contribute to bone loss, and how to maintain good bone health in order to prevent, or diminish bone loss in seniors. **By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others, including but not limited to patients that you are treating.  Consult your own physician for any medical issues that you may be having.  This entire disclaimer also applies to any guests or contributors to the podcast or blog.  Under no circumstances shall Dr. F. Michael Gloth III, any guests or contributors to the podcast, or any employees, associates, or affiliates of Dr. F. Michael Gloth III be responsible for damages arising from use of the podcast.
    17 min
  • Senior Survival Guide Ep. 10: COVID-19 Vaccine For Seniors
    In this episode of Senior Survival Guide, Dr. Gloth explains a bit about the Pfizer/BioNTech vaccine and the Moderna vaccine - both recently made available in response to the Covid-19 pandemic. Dr. Gloth addresses how these particular vaccines can protect us against the virus, as well as some concerns you may have regarding possible side effects and efficacy in older adults. **By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others, including but not limited to patients that you are treating.  Consult your own physician for any medical issues that you may be having.  This entire disclaimer also applies to any guests or contributors to the podcast or blog.  Under no circumstances shall Dr. F. Michael Gloth III, any guests or contributors to the podcast, or any employees, associates, or affiliates of Dr. F. Michael Gloth III be responsible for damages arising from use of the podcast.
    15 min
  • Senior Survival Guide Ep. 9: Bladder Control
    Many people think that loss of bladder control is a normal part of aging- it is not. This episode addresses all of the common concerns and myths associated with bladder control and aging.
    **By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others, including but not limited to patients that you are treating.  Consult your own physician for any medical issues that you may be having.  This entire disclaimer also applies to any guests or contributors to the podcast or blog.  Under no circumstances shall Dr. F. Michael Gloth III, any guests or contributors to the podcast, or any employees, associates, or affiliates of Dr. F. Michael Gloth III be responsible for damages arising from use of the podcast.
    15 min
  • Senior Survival Guide Ep. 8: Dementia

    In this episode of Senior Survival Guide, Dr. Gloth discusses different types of dementia, how dementia can be managed, and how we might delay or prevent the onset of dementia in our senior years. 


    **By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others, including but not limited to patients that you are treating.  Consult your own physician for any medical issues that you may be having.  This entire disclaimer also applies to any guests or contributors to the podcast or blog.  Under no circumstances shall Dr. F. Michael Gloth III, any guests or contributors to the podcast, or any employees, associates, or affiliates of Dr. F. Michael Gloth III be responsible for damages arising from use of the podcast.

    17 min
  • Senior Survival Guide Ep. 7: Flu Season!
    In this episode of Senior Survival Guide, find out when Dr. Gloth recommends you get your flu vaccine for optimal immunity, what type of flu vaccine he recommends for older adults, and how climate can affect the spread of the flu in your area.
    **By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others, including but not limited to patients that you are treating.  Consult your own physician for any medical issues that you may be having.  This entire disclaimer also applies to any guests or contributors to the podcast or blog.  Under no circumstances shall Dr. F. Michael Gloth III, any guests or contributors to the podcast, or any employees, associates, or affiliates of Dr. F. Michael Gloth III be responsible for damages arising from use of the podcast.
    11 min
  • Senior Survival Guide Ep. 6: Spirituality & Aging

    Spirituality (with or without a formal religion) is an important pillar of successful aging. Incorporating spiritual support is just as essential in primary care as it is in end of life care. If you are not asked about your spiritual beliefs, feelings, etc. - consider how this discussion with your doctor can enhance your medical experience and healthcare overall. 


    Websites mentioned: www.prepareforyourcare.org , www.fivewishes.org , www.acpdecisions.org


    **By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others, including but not limited to patients that you are treating.  Consult your own physician for any medical issues that you may be having.  This entire disclaimer also applies to any guests or contributors to the podcast or blog.  Under no circumstances shall Dr. F. Michael Gloth III, any guests or contributors to the podcast, or any employees, associates, or affiliates of Dr. F. Michael Gloth III be responsible for damages arising from use of the podcast.


    11 min
  • Senior Survival Guide Ep. 5: PSA Testing
    In this episode of Senior Survival Guide, Dr. Gloth explains the purpose and process of PSA testing, and, importantly, why this is a test most men will want to avoid.
    **By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others, including but not limited to patients that you are treating.  Consult your own physician for any medical issues that you may be having.  This entire disclaimer also applies to any guests or contributors to the podcast or blog.  Under no circumstances shall Dr. F. Michael Gloth III, any guests or contributors to the podcast, or any employees, associates, or affiliates of Dr. F. Michael Gloth III be responsible for damages arising from use of the podcast.
    14 min

About Senior Survival Guide

From the publisher's feed

Dr. F. Michael Gloth, III, MD, FACP, AGSF, CMD is an Associate Professor of Medicine in the Division of Geriatric Medicine and Gerontology at Johns Hopkins University School of Medicine, a Clinical…