We start the interview with a simple question, “When are the Sabers going to win the cup?”  it strikes a power blow straight to his heart as a childhood fan of the Buffalo Sabers. Oddly a little football makes its way into the conversation. Buffalo Bills are the topic of course and let’s throw in some Super Bowl.

We kick off the martial arts aspect of the podcast with real-world use of the last book of the Musashi’s Book of Five Rings, the Void.  The Void is going to show up a lot in this podcast and the most useful ways.

The 30 years ago guy, what does his martial arts look like, and Ando gets pretty darn real here and he scrapes away the veneer and answers thoughtfully and honestly.  We may all benefit from his method of cold analysis.

Fred Rogers (Mr. Rodgers) and Marcus Aurelius get joined together in a way that is not obvious but makes sense when it is teased out.

The fearless Diner orders. This is bigger than you may expect.  

The advice for all beginning martial arts teachers – you know that ones that want to open their school. (leases and students are linked)

Website: http://www.senseiando.com/