In this episode, Yana speaks with Sensei Frank Gaviola about his journey through the martial arts. From the pivotal moment of meeting his Sensei to the deep-rooted spirituality, Sensei Gaviola shares how martial arts has influenced him spiritually, mentally, and physically. Through discipline, dedication, and commitment, he unveils the deeper connection he finds between martial arts, engineering, dance, calligraphy, and spirituality. Tune in to hear one of the oldest students of O'Sensei Richard Kim speak about his life and experience.

Hosted on Acast. See acast.com/privacy for more information.