Yana is joined by Sensei Lenore Gaviola, Head of the Jujitsu department of the Zen Bei Butoku Kai International, for a conversation about martial arts, O'Sensei Richard Kim, and her journey. Sensei Gaviola reflects on the discipline, resilience, and wisdom she’s cultivated through her journey and how these principles extend beyond the dojo to shape her perspective on life.

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