If you've ever been told you're "too sensitive," this episode is for you. I explore what it means to be a highly sensitive man in a world that rewards hardness, why your depth is actually your greatest strength, and how to protect your energy without shutting down completely. For men who feel too much in a world that feels too little, this is your permission slip.

Topics: highly sensitive men, HSP, sensitivity, men's mental health, empaths, emotional depth, men who feel deeply, soul work, masculine sensitivity