Step into this week's episode of "Sensitive Changemakers" where I invite you to join me on a personal journey through the delicate balance of self-care and people-pleasing tendencies. In this episode, I share a story close to my heart, one that many of us can relate to: the struggle between wanting to say yes to others while knowing it's essential to prioritise our own well-being.

Reflecting on a pivotal moment in my life, I delve into the internal conflict I faced when torn between honouring my need for rest and wanting to please a friend. 

Join me as I unravel the lessons learned from this experience and offer actionable advice for listeners grappling with similar challenges. Whether you're on the path of recovering from people-pleasing habits or simply seeking validation in prioritising your own needs, this episode provides invaluable insights and encouragement.

Together, let's explore the power of embracing sensitivity and authenticity as we journey towards greater fulfilment and meaningful connections in our lives.

Tune in now to "Sensitive Changemakers" and embark on a transformative exploration of self-discovery and growth.

Remember if you have your own sensitive story to share, apply by clicking the link below

https://forms.gle/8Rgd4HH9Gt736oq37

Kate x

Connect with Kate:

Learn more about Kate https://www.katecarter.co.uk/about

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Download your copy of The Start-up Guide to being a HSP: https://subscribepage.io/HSP-guide

Book in a consultation call to see if we're a good fit to work together:
https://katecartercoaching.satoriapp.com/offers/292115-consultation-call

Music by Grand_Project from Pixabay