Maik Mylius joins us to speak about how the perception of increased somatic sensitivity may be different from actual sensitivity.

Be sure to visit https://mindfulness.voyage/ for more shows and mindfulness content!

#mindfulness #sensorygating #attentioncontrol

:: Links ::

Neuroimaging study suggests mindfulness meditation lowers sensory gating -- https://www.psypost.org/neuroimaging-study-suggests-mindfulness-meditation-lowers-sensory-gating/

Meditation expertise influences response bias and prestimulus alpha activity in the somatosensory signal detection task -- https://onlinelibrary.wiley.com/doi/10.1111/psyp.14712

Maik Mylius -- https://uni-goettingen.academia.edu/MaikMylius

#mindfulness #sensorygating #attentioncontrol

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Tags:

Mindfulness, Mindfulness Voyage, mindfulness-based cognitive therapy, mindfulness-based programs, Mindfulness-based stress reduction, mindfulness-based supervision, depression, anxiety, stress, free drop-in meditation, free mindfulness drop-in, sensory gating, attention control,