You Time Quickies: Minute Meditations and Self Care Hacks for Busy People

Sensory Overload


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How does your environment affect you? If you're sensitive to sensory stimulation, these tips might help take some stress out of your day to day life. This episode is not meant to diagnose or offer medical advice. If you suffer severely from sensory overload, please seek medical help.
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You Time Quickies: Minute Meditations and Self Care Hacks for Busy PeopleBy Kathrine LaFleur