Empaths are not only emotionally sensitive, they can be sensitive to pretty much everything in their environments too. This soulcast focuses on reducing sensory overload and practicing mindful self-care, with a special emphasis on the health and wellbeing of the sacral chakra. You won’t want to miss this!

Empath Resources: Are You an Empath Quiz: http://charlenemurphy.com/are-you-an-empath/

Enchanted Empath Online Course: http://charlenemurphy.com/courses/enchanted-empath/