Does your child struggle with sensory overload, clothing discomfort, or daily meltdowns? You’re not alone! In this episode, we sit down with Julia Deney, founder of Sense-ational You, to uncover practical sensory solutions for kids with ADHD, autism, and sensory processing disorder (SPD). Julia shares expert-backed sensory hacks to help neurodivergent children self-regulate, feel comfortable, and reduce daily struggles. If you’re looking for sensory-friendly parenting tips that actually work, this episode is a must-listen! 

Connect with Julia! 👉 https://shopsenseationalyou.com/

💡 Resources Mentioned:

• This Month’s Sponsor: Play Therapy Supply! They offer incredible products designed to support ADHD families, from sensory tools to therapeutic games that help kids thrive. Check out their fantastic selection at playtherapysupply.com!
• Related Product of the Week: Magnesium Lotion is a game-changer for restless ADHD kids—helping to calm the nervous system, ease anxiety, and relax muscles for a smoother, more restful sleep (without the melatonin meltdowns!). 
• Could Therapy be the Answer? OnlineTherapy.com—because let’s be real, even superheroes like you need a sidekick. Click here to connect with a licensed therapist and start feeling like the rockstar parent you are.
• Need a roadmap for ADHD parenting? Join my live workshop, First Steps After the Diagnosis, and get your life back on track. Sign up now!
• Don’t forget to subscribe, share, and review Chaos & Caffeine! Help us spread the word to more ADHD families.

📧 Have questions or ideas for future episodes? Email us at [email protected].

Tune in, grab your coffee, and let’s dive into why ADHD parenting isn’t just hard—it’s also kind of amazing.🔥 

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