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Hey guys! (This episode is a little more SPICY than usual episodes) In this episode I really want to talk about how I was able to fall in love with my body, mind and create such a healthy relationship with food. Growing up I did not have the greatest role models when it comes to the relationship with food and so I shamed myself for so long and the way I coped with what was happening when I was younger was through eat. Going through this journey has brought such a great appreciation and awareness of how much sensual guided meditations and sexual pleasure work can change your life (Espsecially your Sex life)

This Episode is intimate, but we are here with no judgements

If you guys enjoyed this episode, then I would love and appreciate if you could share it with someone that you think might benefit from this episode. Thank you guys and let's fucking go!!

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