Sentia Meditations

By Sentia Yoga

Welcome! to the home of gorgeous meditations, guided visualisations and story journeys. See more of what Sentia Yoga is up to follow me on Twitter and Instagram @sentiayoga or head to my website www.s... more

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FAQs about Sentia Meditations:

How many episodes does Sentia Meditations have?

The podcast currently has 14 episodes available.

Sentia Meditations episodes:

June 07, 2019 Book Reading: Monday Morning Soul Missives
Something a little different; not a meditation but a reading from Monday Morning Soul Missives. A book I contributed to and am reading from in this excerpt!
You can buy the book from Amazon
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0min
October 02, 2018 Full Moon Magic Meditation
Embracing the full moon with a guided meditation
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20min
August 22, 2018 Autumn meditation - Dedicated to Goddess Bambha
Now we are heading into September, and the seasonal change to Autumn - I wanted to tell you a little about The Goddess Bambha. If you have ever been to the Goddess House at Glastonbury you may have seen the Goddess Season Wheel - 8 goddesses that represent each season and seasonal holidays. And right now in Autumn; is Bambha's time. Bambha is Goddess of the earth and of stone circles. The bringer of Autumn, and protectress - offering shelter for people and animals in Autumn and Winter cold.
As trees turn to crimson and gold, and the last of the harvest is taken in, this is a perfect time to express gratitude for our Earth Mother, the land, for She gives to us so freely. This meditation is dedicated to Bambha and to us all embracing the beauty of Autumn.
The first 5 minutes of the meditation is a little introduction to Bambha followed by a sumptuous autumnal meditation.
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0min
May 24, 2018 Patreon Podcast - Sedna
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20min
May 01, 2018 Earth Day Meditation
In honour of Earth day this meditation will guide you through grounding and rooting into the earth.
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17min
May 01, 2018 Mermaid Meditations
In this meditation, I draw three oracle cards and weave the meditation around the oracle cards. With a twist of the new series of Mermaid themes! In this meditation, the Deck was "Magical Mermaids and Dolphins" by Doreen Virtue

And the cards drawn were:
Watch Your Thoughts - Send your energy towards what you desire, not what you fear
Play Time! - The Dolphins know the importance of playing, Joy creates miracles and manifestation
Pay Attention - Notice repetitious sign and your inner guidance
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0min
April 12, 2018 New Moon Meditation
Once again I'll be using Oracle Cards to guide today's meditation. With a focus on advice for the upcoming new moon
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17min
April 12, 2018 Goddess Guidance
In this meditation, I draw three oracle cards and weave the meditation around the oracle cards.
In this meditation, the Deck was "Goddess Guidance Cards" by Doreen Virtue
And the Goddesses drawn were:
Lakshmi - Hindu Goddess of wealth, fortune and prosperity
Ixchel - Mayan Goddess of moon and medicine, a beautiful sacred healer.
Aine - Celtic Goddess who encourages us to take a leap and live our dreams!
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20min
March 25, 2018 Letting Go Meditation
A short and sweet meditation you can do anywhere to let go of anything you wish to release.
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10min
March 10, 2018 Starlight Meditation
I originally recorded this guided meditation to follow a yoga practice - but its a nice 10-minute relaxation for anytime!
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11min

FAQs about Sentia Meditations:

How many episodes does Sentia Meditations have?

The podcast currently has 14 episodes available.