Charlie Harary discusses how we are not our thoughts. By creating a distance from who we are and our thoughts, we can start to choose the ones we like and discard the ones we don’t. Plus, Daily Q&A: How do we make our rituals stick?

Charlie Harary discusses how we are not our thoughts. By creating a distance from who we are and our thoughts, we can start to choose the ones we like and discard the ones we don’t. Plus, Daily Q&amp;A: How do we make our rituals stick?

Separating Ourselves from Our Thoughts

Wake up. Life is in session and you’re in control. Start your day with the jolt you need to create a life that makes you proud. You’ll gain the strategies and strength to tackle the day inspired to live AWESOME!

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Separating Ourselves from Our Thoughts

Separating Ourselves from Our Thoughts

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