The Super Nurse Podcast

Sepsis After COVID: What We Learned


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Why Sepsis Still Keeps ICU Nurses Up at Night

166 million global cases (2021)

21.4 million deaths

31.5% of all global deaths

Mortality >40% once septic shock develops

COVID caused a surge, especially in adults >70

🧠 The Shift: SIRS → Sepsis-3

Old Model: SIRS

Temp high or low

HR >90

RR >20

WBC high or low

Too sensitive, not specific

New Model: Sepsis-3

Life-threatening organ dysfunction

Caused by dysregulated host response

“Severe sepsis” eliminated

Septic shock = vasopressors to maintain MAP 65+ AND lactate >2 despite fluids

Clarity > over-triggering.

⚙️ The 4 Mechanisms of System Failure

Mitochondrial Dysfunction

Cytopathic hypoxia

Oxygen present, cells cannot use it

Rising lactate despite normal O2 sats

Immunothrombosis

Microclots trap bacteria

Blocks microcirculation

Organ ischemia

Endothelial Damage

Glycocalyx destruction

Vascular leak

Third spacing, edema

Immune Paralysis

Immune exhaustion

Apoptosis of immune cells

Secondary infections weeks later

Sepsis = total systems failure.

❄️ Cold Sepsis: The Dangerous Trap

Hypothermia is deadlier than fever

Indicates metabolic exhaustion

Cold, clammy patients get missed

Fever requires energy — cold means collapse

Do not rely on fever alone.

🤖 AI in Sepsis Detection

TREWS

Machine learning

Tracks nonlinear trends

Reduces mortality & antibiotic delays

SERA

Natural language processing

Reads nursing notes

Detects “patient looks unwell”

Validates clinical intuition

Future: Prediction 48 hours before crash.

AI reduces alarm fatigue by increasing specificity.

đź’Š 2021 Surviving Sepsis Campaign Updates

⏱️ Antibiotics Timing

Shock/high likelihood → within 1 hour

Stable, possible sepsis → up to 3-hour diagnostic window

Speed + accuracy balance.

đź’§ Fluids

30 ml/kg still standard starting point (weak recommendation)

Balanced crystalloids preferred (Lactated Ringer’s, Plasma-Lyte)

Normal saline → hyperchloremic metabolic acidosis

SMART trial supports balanced fluids for kidney outcomes

Assess fluid responsiveness dynamically

Avoid “saltwater drowning” in ESRD/HF patients.

đź’‰ Vasopressors

Norepinephrine first-line

Safe to initiate peripherally (18–20 gauge proximal site)

Do not delay for central line

Hypotension harms immediately

❌ Vitamin C Cocktail

No longer recommended

Large trials did not support benefit

👩‍⚕️ Nurse-Driven Protocols

Barriers:

Staffing shortages

Environmental constraints

Lack of authority

Solutions:

Sepsis 6 protocols

Nurse-initiated lactate & fluid protocols

Advocacy as a clinical skill

Empowerment saves lives.

🏥 Post-Sepsis Reality

Post-Intensive Care Syndrome (PICS):

Cognitive decline

PTSD, anxiety

Long-term organ dysfunction

2021 guidelines recommend:

Social & economic screening

Medication reconciliation

Follow-up for deficits

Survival is just step one.

đź”® The Future: Endothelial Immunothrombotic Storm

Emerging concept:

Treat sepsis as vascular disease

Target endothelial repair

Manage microclots independently of infection

Treat the vessel, not just the bug.

🎯 Key Takeaways

Sepsis is system failure, not just infection.

Hypothermia may be more dangerous than fever.

AI tools are shifting care from reactive to predictive.

Balanced fluids > normal saline in large resuscitation.

Peripheral pressors are safe and life-saving.

Antibiotic timing now includes nuance.

Survivorship requires long-term support.

Need to reach out? Send an email to [email protected]

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The Super Nurse PodcastBy Brooke Wallace